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Mindful Sleep package at Corinthia London
This tailor-made experience distinctively addresses physical and emotional stresses and strains.
It begins by relieving deep-seated muscular tension with an indulgent and totally relaxing personalised massage using a combination of hot stones and warm oil gently poured onto your body. A soothing scalp massage then helps clear your mind and enables you to completely switch-off, while guided mindful breathing techniques further promote calm and relaxation.
A personalised session of Yoga Nidra or Yogic Sleep follows, inducing complete physical and emotional relaxation through visualisation techniques. Anxieties are soothed and an uninterrupted, blissful night’s sleep awaits.
Your experience includes a Mindful Sleep Ritual, one-night stay in an Executive King Room, dinner and breakfast from the Sleep Menu, and unlimited access to our state-of-the-art facilities including the extensive Thermal Floor, gym and Sleep Pods.
"Someone should do a study of the human brain and how quickly it can adjust to luxury."